Video

Looking for new, fun and exciting exercises to do? Check out Fitness To Go’s YouTube Channel.  In each video clip, I personally demonstrate exercises and show you how to do them safely and effectively with PERFECT form. Exercises will be added every week to keep you challenged and motivated on your own fitness journey. I might even sneak in a few funny ones to work those ab muscles!

I hope you enjoy the clips and if you have any exercise suggestions, please feel free to give me a shout. I want to help in any way I can & I’m always looking for a good reason to play with my new Flip. LOL!