
There are a million excuses not to workout: “I’m too busy… I’m too tired… I don’t know what to do…”
Trust me, I’ve heard them all. With the busy lives that we all lead, things come up that make it difficult to get in a workout. That was exactly what I had in mind when I created Fitness To Go.
I believe that when you find a workout that is fun, energizing, creative and convenient, the excuses just disappear. I train my clients like the unique individuals that they are – no cookie cutter workouts here! I will develop a workout exclusively for you that will help you achieve your personal goals.
I am dedicated to providing you with the very best personal training experience possible.
Experienced In:
- Cardiovascular Training
- Fitness Testing
- Integrated Balance Training
- Functional Training & Flexibility
- Core Conditioning
- Lifestyle & Weight Management
- Reactive Neuromuscular Testing
- General & Advanced Strength Training
- Post Injury/Rehab Conditioning
- Sports Specific Training
- Diet and Nutrition
- Women’s Health
- Special Populations
Certifications & Education:
- Here are the things I am certified in:
- ACE Certified Personal Trainer
- NASM Fitness Nutrition Specialist (FNS)
- Lifestyle and Weight Management Certified
- TRX Certified Trainer
Specialized in:
- General & Advanced Fitness
- Functional Training & Flexibility
- Suspension Training
- Post Injury/Rehab Conditioning
- Sports Specific Training
- Women’s Health
- Fitness Testing