Goals

Every day is a new day, a new week and a new chance to start working towards your goals. So, what are goals exactly? Goals are something that are within your reach that you WANT. It may take WORK to reach them, but the WANT will carry you to them. Sometimes we get stuck in the “work” part of the goal. It’s too hard, it’s too far away, it will take too long..blah, blah, blah and we forget about why we wanted to reach the goal in the first place. The fire that burned inside of us, the excitement, the JOY. Your goal is obviously something that you want and is going to be awesome when you reach it, so why not enjoy the journey until you get there? You are working towards something positive, so if you stay positive and focus on how great the changes are, you will keep moving forward. If you get stuck in the negative or keep looking for the negative, you will have an awful time. You may struggle or have bad days, but look at those as lessons learned. You found a way that doesn’t keep you on track, so don’t go down that path again. See, negative into a positive. You are the one who is on this journey – you control how you experience it. You can make the most of it or you can make the worst of it.

“TODAY is my TOMORROW. It’s up to me to shape it, to take control and seize every opportunity. The power is in the choices I make each day. I will eat well. I will live well. I will shape me.”