Mondays, 6:00 PM at the SCC Elementary School Large Gym
Thursdays, 6:00 PM at the Fitness To Go Studio
Join us for Get Fit Bootcamp, a 60 minute bootcamp style class offered twice a week for teens and adults of all fitness levels, led by ACE Certified Instructor, Tera Busker.
If you are a beginner, an avid fitness enthusiast or just tired of the same routine come try this whole new approach to exercise…fun! Get Fit Bootcamp is a unique Bootcamp style class that combines BASIC cardio, strength training and core work all in an exciting 60 minute workout. This 10 session fitness program offers fitness instruction, nutritional counseling and motivational training – jam packed with fun and energizing activities designed to help you reach your fitness goals. Whether you want to shape up for summer, bust out of a fitness rut or just get fit before that special occasion, this is the program for you! Please bring an exercise mat (if you have one), water & a great attitude!
Wednesdays, 5:30 AM at the Fitness To Go Studio
Are you looking for a fast paced class that will keep your heart rate elevated with fun and unique exercises that are guaranteed to give you result? Get Fit HIITZ is 45 minutes of High Intensity Interval Training, alternating between periods of “work” with periods of “rest”, to set your metabolism ON FIRE!!! This workout will leave you feeling strong, energized and motivated! This class is for everyone! Modifications can be made to make the workout just right for your fitness level. Take it down or kick it up a notch…..this class is what you make it! This weekly class is a great addition to Get Fit Bootcamp and a great way to take your workout to the next level. Are you ready to Get Fit? Get Fit with Get Fit HIITZ!!!!